Jul
06

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.

Jul
06

Sunday Services

10:00 am
-
//
Location:

We invite all to the 10:00 am in-person Eucharist with music.Location: Sanctuary

Jul
06

Tai Chi Gung

6:25 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. The Monday class is only 30 minutes and is free of charge. This class is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. This will be a standing class. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.

  • The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by: Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

Jul
06

Tai Chi Gung

10:51 pm
-
//
Location:
parish hall

No Tai Chi Gung today.

Jul
07

Centering Prayer

7:00 pm
-
//
Location:
chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Jul
09

Tai Chi Gung

12:00 pm
-
//
Location:
Parish Hall

No Tai Chi Gung today.

Jul
13

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.

Jul
13

Sunday Services

10:00 am
-
//
Location:
Sanctuary

We invite all to the 10:00 am in-person Eucharist with music.

Jul
13

Free Jazz Concert

7:00 pm
-
//
Location:
Sanctuary

The Good Shepherd Arts Series presents an evening of vibrant and soulful jazz with the Band-Backed Wren. The ensemble is Knoxville-based and pays homage to a wide array of jazz traditions - from the contemporary stylings of the 21st century to beloved standards nearly a century old.

Jul
14

Tai Chi Gung

6:25 am
-
//
Location:
parish hall

No Tai Chi Gung today

Jul
14

Centering Prayer

7:00 pm
-
//
Location:
chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Jul
16

Tai Chi Gung

12:00 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.

 The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.

Jul
20

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.

Jul
20

Sunday Services

10:00 am
-
//
Location:
Sanctuary

We invite all to the 10:00 am in-person Eucharist with music.

Jul
21

Tai Chi Gung

6:25 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. The Monday class is only 30 minutes and is free of charge. This class is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. This will be a standing class. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.

  • The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

Jul
21

Centering Prayer

7:00 pm
-
//
Location:
chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Jul
23

Tai Chi Gung

12:00 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.

Jul
27

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.

Jul
28

Tai Chi Gung

6:25 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. The Monday class is only 30 minutes and is free of charge. This class is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. This will be a standing class. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.  

  • The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

Jul
28

Centering Prayer

7:00 pm
-
//
Location:
chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Jul
30

Tai Chi Gung

12:00 pm
-
//
Location:
parish hall

Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so. 

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.